Surrounding the theme of releasing control, we’re offering women a chance to take a break from their busy lives for a meditative breathwork session and guided open discussion in a safe, supportive space. You’ll also have the opportunity to explore pop-up shops and giveaways from women’s wellness brands, including DonDunk, who will give exclusive access to their brand-new activewear launching in February. Nazani Tea will also educate guests on the medicinal benefits of tea for women’s wellness.
- 6:00 – 6:30 pm – Arrive for a wellness shot from Moju and browse the pop-up shops before settling on your mat in the tranquil setting of Dartmouth House’s long drawing room.
- 6:30 – 7:30 pm – Sarah Hyde will lead an hour-long Conscious Connected Breathing session to help you tap into your innate capacity for relaxation and self-discovery.
- 7:30 – 8:00 pm – we’ll open the floor for a facilitated open discussion on releasing control to start the conversations.
- 8:00 – 9:00 pm – Continue connecting with the women in attendance and explore our pop-up shops and experiences.
Please wear comfortable gym clothes. This event is open to female members and guests only.
We look forward to hosting you for an evening of self-care!